Broiled Lobster Tails Recipe

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Broiled Lobster Tails
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Ingredients
6
Count
Nutrition
525
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. Place lobster tails on a baking sheet. With a sharp knife or kitchen shears, carefully cut top side of lobster shells lengthwise. Pull apart shells slightly, and season meat with equal amounts butter, paprika, salt, and white pepper.
  3. Broil lobster tails until lightly browned and lobster meat is opaque, about 5 to 10 minutes. Garnish with lemon wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.03 Kcal (2198 kJ)
Calories from fat 427.88 Kcal
% Daily Value*
Total Fat 47.54g 73%
Cholesterol 312.51mg 104%
Sodium 641.2mg 27%
Potassium 331.56mg 7%
Total Carbs 0.63g 0%
Sugars 0.16g 1%
Dietary Fiber 0.31g 1%
Protein 26.18g 52%
Vitamin C 1.9mg 3%
Vitamin A 0.6mg 19%
Iron 0.2mg 1%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 249.04 Kcal (1043 kJ)
Calories from fat 202.96 Kcal
% Daily Value*
Total Fat 22.55g 73%
Cholesterol 148.23mg 104%
Sodium 304.14mg 27%
Potassium 157.27mg 7%
Total Carbs 0.3g 0%
Sugars 0.08g 1%
Dietary Fiber 0.15g 1%
Protein 12.42g 52%
Vitamin C 0.9mg 3%
Vitamin A 0.3mg 19%
Iron 0.1mg 1%
Calcium 67.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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