Red-Leaf and Bibb Lettuce Salad with Scallion Recipe

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Red-Leaf and Bibb Lettuce Salad with Scallion
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Ingredients:

Directions:

  1. In a large bowl toss together the lettuces and the scallion. In a small bowl whisk together the vinegar and salt and pepper to taste, add the oil in a slow stream, whisking, and whisk the dressing until it is emulsified. Toss the salad with the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.83 Kcal (506 kJ)
Calories from fat 110.79 Kcal
% Daily Value*
Total Fat 12.31g 19%
Sodium 14.67mg 1%
Potassium 124.22mg 3%
Total Carbs 1.64g 1%
Sugars 0.18g 1%
Dietary Fiber 0.78g 3%
Protein 0.69g 1%
Vitamin C 3.7mg 6%
Iron 0.6mg 3%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 154.2 Kcal (646 kJ)
Calories from fat 141.38 Kcal
% Daily Value*
Total Fat 15.71g 19%
Sodium 18.72mg 1%
Potassium 158.52mg 3%
Total Carbs 2.09g 1%
Sugars 0.23g 1%
Dietary Fiber 0.99g 3%
Protein 0.89g 1%
Vitamin C 4.8mg 6%
Iron 0.8mg 3%
Calcium 30.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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