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Lettuce Hearts with Shaved Hazelnuts Recipe

Lettuce Hearts with Shaved Hazelnuts Recipe

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Ingredients

Count

Nutrition

319

Calories

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Ingredients:

Serving

1/2 cup vegetable oil
2 tbsp (or more) fresh lemon juice
kosher salt
4 heads of little gem
1 cup mixed flat-leaf parsley , sorrel , and nasturtium leaves
5 blanched hazelnuts

Directions:

Whisk oil and 2 tablespoons lemon juice in a medium bowl to blend. Season vinaigrette with salt and more lemon juice, if desired.
Arrange lettuce on a serving platter; spoon vinaigrette over and garnish with herbs. Finely grate hazelnuts over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.87 Kcal (1335 kJ)
Calories from fat	246.6 Kcal
		% Daily Value*
Total Fat	27.4g	42%
Sodium	8.48mg	0%
Potassium	90.95mg	2%
Total Carbs	13.26g	4%
Sugars	12.21g	49%
Dietary Fiber	6.37g	25%
Protein	0.45g	1%
Vitamin C	22.9mg	38%
Iron	0.9mg	5%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	60.96 Kcal (255 kJ)
Calories from fat	47.14 Kcal
		% Daily Value*
Total Fat	5.24g	42%
Sodium	1.62mg	0%
Potassium	17.39mg	2%
Total Carbs	2.54g	4%
Sugars	2.33g	49%
Dietary Fiber	1.22g	25%
Protein	0.09g	1%
Vitamin C	4.4mg	38%
Iron	0.2mg	5%
Calcium	4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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