Red Garlic Soup Recipe

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Red Garlic Soup
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Ingredients:

Directions:

  1. Prepare the chicken stock by combining the chicken bones, onion, and garlic head in a large pot. Add enough water to cover, about 1 gallon, and bring to a boil. Skim and discard foam that rises to the top. Reduce to a simmer and cook, uncovered, about 1 hour, periodically skimming foam from the top. If liquid is evaporating too rapidly, add a cup or two of water. Strain by lifting liquid out with a ladle. Discard the onion and garlic, and set aside to cool. Reserve 2 quarts for the soup, and save the extra for another use. (It will keep in the refrigerator up to 5 days).
  2. Heat the 1/4 cup olive oil in a large saucepan, add the 6 cloves minced garlic, and saute until golden. Add the cured ham, and saute for a minute. Add the tomato and paprika, and saute briefly, then add the reserved chicken stock. Bring to a boil, reduce heat and simmer for 30 minutes.Meanwhile, toast the bread, rub half a clove of the remaining 3 garlic cloves over each piece, and drizzle with the remaining olive oil. With a mortar and pestle, pound the leftover garlic halves, cumin seeds, and saffron. Stir paste into the simmering soup, and add the bread, breaking it up a bit.
  3. If using eggs, break the eggs into the simmering soup and poach them until set, but yolks still soft. Serve soup immediately, ladling it into warm earthenware bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.79 Kcal (3169 kJ)
Calories from fat 487.47 Kcal
% Daily Value*
Total Fat 54.16g 83%
Cholesterol 463.77mg 155%
Sodium 775.88mg 32%
Potassium 649.81mg 14%
Total Carbs 6.6g 2%
Sugars 2.69g 11%
Dietary Fiber 1.24g 5%
Protein 58.89g 118%
Vitamin C 13mg 22%
Iron 4mg 22%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 197.86 Kcal (828 kJ)
Calories from fat 127.45 Kcal
% Daily Value*
Total Fat 14.16g 83%
Cholesterol 121.25mg 155%
Sodium 202.85mg 32%
Potassium 169.89mg 14%
Total Carbs 1.73g 2%
Sugars 0.7g 11%
Dietary Fiber 0.32g 5%
Protein 15.4g 118%
Vitamin C 3.4mg 22%
Iron 1mg 22%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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