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Calories in Campofrio Ham spanish, dry cured
238Calories
Amount Per 0.25 lb | |||
Calories | 238.09 Kcal (997 kJ) | ||
Calories from fat | 102.04 Kcal | ||
% Daily Value* | |||
Total Fat | 11.34g | 17% | |
---|---|---|---|
Saturated Fat | 3.78g | 19% | |
Cholesterol | 56.69mg | 19% | |
Sodium | 2078.54mg | 87% | |
Sugars | 3.78g | 15% | |
Protein | 34.01g | 68% | |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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