Red Bell Pepper and Tomato Salad Recipe

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Red Bell Pepper and Tomato Salad
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Ingredients:

Directions:

  1. Combine all ingredients in medium bowl. Season salad with salt and pepper. (Can be made 3 hours ahead. Let stand at room temperature, tossing occasionally.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.23 Kcal (495 kJ)
Calories from fat 100.02 Kcal
% Daily Value*
Total Fat 11.11g 17%
Sodium 3.11mg 0%
Potassium 72.37mg 2%
Total Carbs 4.44g 1%
Sugars 3.78g 15%
Dietary Fiber 0.64g 3%
Protein 0.16g 0%
Vitamin C 43.4mg 72%
Vitamin A 0.6mg 20%
Iron 15mg 83%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 157.05 Kcal (658 kJ)
Calories from fat 132.87 Kcal
% Daily Value*
Total Fat 14.76g 17%
Sodium 4.14mg 0%
Potassium 96.14mg 2%
Total Carbs 5.9g 1%
Sugars 5.02g 15%
Dietary Fiber 0.85g 3%
Protein 0.21g 0%
Vitamin C 57.6mg 72%
Vitamin A 0.8mg 20%
Iron 19.9mg 83%
Calcium 6.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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