Red Beans and Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (16 oz) can kidney beans
4 oz tomato sauce
1/4 tsp salt
1 (1 1/2 oz) envelope goya sazon goya , con achiote seasoning (found in the spanish food section of your supermarket)
1 1/2 tbsp of goya sofrito seasoning (found in the spanish food section of your supermarket. this is in a glass jar.)
1/2 tsp garlic powder
1 small cooked potato, cubed (you can use a couple of those small canned white potatoes) (optional)
1 1/2 cups uncooked rice
2 1/2 cups water
1 tbsp vegetable oil
1/2 tsp salt

Directions:

In a large heavy pot, with a tight fitting lid, put the 2 and 1/2 cups water, the tablespoon of vegetable oil and 1/2 teaspoon of salt.
Bring to a boil and stir in the rice.
Bring to a boil again over medium high heat.
Stir.
Boil for about 1 minute and then put on the lid and reduce the heat to medium low.
Cook for about 20 minutes WITHOUT LIFTING THE LID.
After the 20 minutes or so, take off the lid and with a large spoon begin lifting the rice from the bottom and bringing it to the top.
Check for doneness.
If not quite done, put the lid back on for another 10 minutes and check again.
When done, put the lid back on and reduce heat to low for another 5-10 minutes and then turn off the heat.
(The best type of pan to use for this is a heavy cast aluminum dutch oven type pan-do not try to use stainless steel pans for this).
Beans: In a medium saucepan put the can of beans, the tomato sauce, salt, Goya Sazon con Achiote, Goya Sofrito, garlic powder, and the cubed cooked potato.
Place over medium low heat and cook stirring occasionally without a lid until it is thickened and hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.73 Kcal (1565 kJ)
Calories from fat	39.13 Kcal
		% Daily Value*
Total Fat	4.35g	7%
Cholesterol	0.28mg	0%
Sodium	1309.11mg	55%
Potassium	350.85mg	7%
Total Carbs	75.75g	25%
Sugars	6.8g	27%
Dietary Fiber	2.21g	9%
Protein	6.49g	13%
Vitamin C	5.9mg	10%
Vitamin A	0.4mg	15%
Iron	3.8mg	21%
Calcium	43.7mg	4%

Amount Per 100 g
Calories	117.41 Kcal (492 kJ)
Calories from fat	12.29 Kcal
		% Daily Value*
Total Fat	1.37g	7%
Cholesterol	0.09mg	0%
Sodium	411.26mg	55%
Potassium	110.22mg	7%
Total Carbs	23.8g	25%
Sugars	2.14g	27%
Dietary Fiber	0.7g	9%
Protein	2.04g	13%
Vitamin C	1.9mg	10%
Vitamin A	0.1mg	15%
Iron	1.2mg	21%
Calcium	13.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Freezer Microwave Rice

Uncooked white rice, Water, Chicken bouillon granules and 9 more..
Easy Thai Beef or Chicken Salad

White rice, Water, Vegetable oil and 13 more..
Spinach Lentil Soup

Uncooked white rice, Water, Vegetable oil and 8 more..
Sweet Potato Congee

Sweet potato, sliced, Rice, Water
Shrimp Fried Rice II

Uncooked white rice, Water, Vegetable oil and 9 more..
Louisville Rice Salad

Uncooked white rice, Water, Vegetable oil, Lemon juice and 12 more..
Chicken Rice Salad II

Uncooked white rice, Water, Vegetable oil and 2 more..
Zesty Taco Casserole

Uncooked white rice, Water, Vegetable oil, Onion, chopped and 13 more..
Cafe Rio Chicken Salad

Chicken, fat trimmed, Italian salad dressing mix, Cumin and 32 more..
Authentic Cajun Hamburgers

Ground beef, Pork sausage (homemade ) and 11 more..
Easy Authentic Mexican Rice

Canola oil, Coarsely chopped sweet onion, Sliced potato and 4 more..
Hoppin' John -- Rice and Black-Eyed Peas

Bacon, cut in 1/2 inch pieces (i use a whole package) and 6 more..