Amount Per 1 Serving
Calories	1203.44 Kcal (5039 kJ)
Calories from fat	590.88 Kcal
		% Daily Value*
Total Fat	65.65g	101%
Cholesterol	136.73mg	46%
Sodium	2351.81mg	98%
Potassium	2754.08mg	59%
Total Carbs	93.24g	31%
Sugars	13.33g	53%
Dietary Fiber	19.19g	77%
Protein	62.32g	125%
Vitamin C	23.9mg	40%
Iron	10.5mg	58%
Calcium	170.5mg	17%

Amount Per 100 g
Calories	165.63 Kcal (693 kJ)
Calories from fat	81.32 Kcal
		% Daily Value*
Total Fat	9.04g	101%
Cholesterol	18.82mg	46%
Sodium	323.69mg	98%
Potassium	379.05mg	59%
Total Carbs	12.83g	31%
Sugars	1.83g	53%
Dietary Fiber	2.64g	77%
Protein	8.58g	125%
Vitamin C	3.3mg	40%
Iron	1.4mg	58%
Calcium	23.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

28.7

Points
31

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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