Red and White Seedless Grape Salad Recipe

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Red and White Seedless Grape Salad
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Ingredients:

Directions:

  1. Using electric mixer at med.speed cream togther cream cheese, sour cream,and granulated sugar.
  2. Add vanilla, rum, and coconut, mix well.
  3. Fold in washed and drained grapes and pour mixture into large serving dish.
  4. Mix pecans and brown suger together and sprinkle over grape mixture. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.16 Kcal (1659 kJ)
Calories from fat 235.58 Kcal
% Daily Value*
Total Fat 26.18g 40%
Cholesterol 27.41mg 9%
Sodium 79.63mg 3%
Potassium 380.01mg 8%
Total Carbs 39.78g 13%
Sugars 29.28g 117%
Dietary Fiber 3.26g 13%
Protein 5.16g 10%
Vitamin C 3.4mg 6%
Iron 0.8mg 5%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 217.39 Kcal (910 kJ)
Calories from fat 129.27 Kcal
% Daily Value*
Total Fat 14.36g 40%
Cholesterol 15.04mg 9%
Sodium 43.7mg 3%
Potassium 208.53mg 8%
Total Carbs 21.83g 13%
Sugars 16.07g 117%
Dietary Fiber 1.79g 13%
Protein 2.83g 10%
Vitamin C 1.9mg 6%
Iron 0.5mg 5%
Calcium 41mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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