Really Easy and Good 20 Cloves of Garlic Puffs Recipe

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Really Easy and Good 20 Cloves of Garlic Puffs
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. In a blender, combine the garlic cloves, Parmesan cheese, mayo and cream cheese, until smooth.
  3. Spread the mixture on the bread squares.
  4. Bake on a parchment-lined baking baking sheet for about 15 minutes.
  5. Note: the bread slices may be cut into any size desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.71 Kcal (1267 kJ)
Calories from fat 169.26 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 20.23mg 7%
Sodium 483.77mg 20%
Potassium 119.97mg 3%
Total Carbs 24.54g 8%
Sugars 3.03g 12%
Dietary Fiber 4.4g 18%
Protein 9.37g 19%
Vitamin C 3.1mg 5%
Iron 2.6mg 15%
Calcium 435.8mg 44%
Amount Per 100 g
Calories 343.76 Kcal (1439 kJ)
Calories from fat 192.21 Kcal
% Daily Value*
Total Fat 21.36g 29%
Cholesterol 22.97mg 7%
Sodium 549.37mg 20%
Potassium 136.24mg 3%
Total Carbs 27.87g 8%
Sugars 3.44g 12%
Dietary Fiber 5g 18%
Protein 10.64g 19%
Vitamin C 3.5mg 5%
Iron 3mg 15%
Calcium 494.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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