Directions:
- Combine all ingredients in a blender and puree. Adjust water as needed to obtain desired consistency. If greater heat is desired, use entire jalapeno pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.62 Kcal (589 kJ) | ||
| Calories from fat | 121.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 326.03mg | 14% | |
| Potassium | 334.17mg | 7% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.41 Kcal (425 kJ) | ||
| Calories from fat | 87.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 21% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 1% | |
| Sodium | 235.12mg | 14% | |
| Potassium | 240.99mg | 7% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 3.46g | 19% | |
| Protein | 1.03g | 3% | |
| Vitamin C | 6mg | 14% | |
| Iron | 0.5mg | 4% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
My Guacamole
Avocado and 8 more.. -
Avocado Dressing
Avocado, peeled and mashed, Lemon juice, Mayonnaise and 6 more.. -
Cucumbers in Sour Cream
Vinegar, Water, Onion (sliced ) (optional), Sugar, Salt and 4 more.. -
Crab and Avocado Cocktail
Crabmeat, cooked, Avocados, peeled & chopped and 11 more.. -
Smoky Tomato Salsa
Wood chips, Tomatoes (about 2 lb), Jalapeno pepper and 6 more.. -
New York Deli Potato Salad
New potatoes, Sugar, White vinegar, Water, Onion, pureed and 6 more.. -
Chiles Rellenos
Grated manchego cheese, Grated panela cheese and 17 more.. -
Secret Ingredient Pico de Gallo
Minced onion, Jalapeno peppers, seeded and minced and 6 more.. -
Creamy Guacamole
Ripe avocados (i use hass), Sour cream, Mayonnaise and 5 more..
Also Try
-
-
Really Delicious Grilled Pork Tenderloin
Soy sauce, Honey, Hoisin sauce, Garlic powder, Dry sherry and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
