Rava Kesari Recipe

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Rava Kesari
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Ingredients
7
Count
Nutrition
862
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 cup rava
  • ghee or dalda(vanaspathi)
  • casewnuts.raisins roasted in ghee
  • 2 cup water
  • 11/2 cup sugar

Directions:

  1. Roast the Rava in ghee or Dalda.set aside
  2. In a Pan,add water,sugar and when they dissolved &started to boil
  3. Add the Rava,colouring powder,cardamoms
  4. Stir continously,making sure no lumps form
  5. Then add the casewnuts,raisins..
  6. Pour it in a greased try & cut into desired shapes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.89 Kcal (3609 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 715.47mg 30%
Potassium 3.3mg 0%
Total Carbs 203.45g 68%
Sugars 161.7g 647%
Protein 5.92g 12%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 251.54 Kcal (1053 kJ)
Calories from fat 12.43 Kcal
% Daily Value*
Total Fat 1.38g 7%
Sodium 208.8mg 30%
Potassium 0.96mg 0%
Total Carbs 59.37g 68%
Sugars 47.19g 647%
Protein 1.73g 12%
Calcium 3.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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