Directions:
- Heat a nonstick pan and add 3 tbsp ghee and add semolina to it.
- Fry till light brown.
- Cool the powder.
- Fry raisins and cashews in little ghee and keep aside.
- Powder semolina and sugar in a mixer so that it get blend easily.
- Powder the desiccated coconut and add to this along with elaichi and clove .
- Mix well.
- Sprinkle milk over the mix.
- Make small balls by pouring ghee slowly.
- When the consistency is little loose make balls out of it.
- Place one cashew/raisin to each ball.
- The balls become firm when kept for 15 minutes.
- Tip-do not use too much milk as the ladoo wont be firm. sprinkle the needful to get it mixed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2558.23 Kcal (10711 kJ) | ||
| Calories from fat | 1306.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 145.16g | 223% | |
|---|---|---|---|
| Cholesterol | 227.75mg | 76% | |
| Sodium | 62.61mg | 3% | |
| Potassium | 1028.73mg | 22% | |
| Total Carbs | 295.99g | 99% | |
| Sugars | 119.13g | 477% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 28.62g | 57% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 10.3mg | 57% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 486.93 Kcal (2039 kJ) | ||
| Calories from fat | 248.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.63g | 223% | |
|---|---|---|---|
| Cholesterol | 43.35mg | 76% | |
| Sodium | 11.92mg | 3% | |
| Potassium | 195.81mg | 22% | |
| Total Carbs | 56.34g | 99% | |
| Sugars | 22.68g | 477% | |
| Dietary Fiber | 1.31g | 28% | |
| Protein | 5.45g | 57% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 2mg | 57% | |
| Calcium | 19.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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