Pollo Alla Toscana Recipe

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Pollo Alla Toscana
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Ingredients:

Directions:

  1. Heat a large, deep skillet over medium high heat.
  2. Season chicken with salt and pepper.
  3. Add 2 tablespoons extra-virgin olive oil, half the chicken pieces, and a couple of crushed cloves of garlic.
  4. Brown chicken 2 minutes on each side and remove from pan. Add remaining olive oil, another single turn of the pan, the remaining chicken pieces and garlic.
  5. Brown chicken 2 minutes on each side and remove. Add vinegar to the pan. Let it cook off.
  6. Add butter, shallots, and rosemary to the pan and cook 2 minutes, add flour and cook 1 minute more.
  7. Whisk in wine, reduce 1 minute. Whisk in broth and bring liquids up to a bubble.
  8. Return chicken to the pan and simmer over moderate heat 7 to 8 minutes to finish cooking chicken through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.9 Kcal (2457 kJ)
Calories from fat 447.67 Kcal
% Daily Value*
Total Fat 49.74g 77%
Cholesterol 143.41mg 48%
Sodium 220.12mg 9%
Potassium 243.59mg 5%
Total Carbs 8.34g 3%
Sugars 2.01g 8%
Dietary Fiber 0.93g 4%
Protein 23.99g 48%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 28mg 3%
Amount Per 100 g
Calories 218.14 Kcal (913 kJ)
Calories from fat 166.39 Kcal
% Daily Value*
Total Fat 18.49g 77%
Cholesterol 53.3mg 48%
Sodium 81.82mg 9%
Potassium 90.54mg 5%
Total Carbs 3.1g 3%
Sugars 0.75g 8%
Dietary Fiber 0.35g 4%
Protein 8.92g 48%
Vitamin C 0.9mg 4%
Iron 0.1mg 2%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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