Ratatouille Bebe Recipe

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Ratatouille Bebe
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Ingredients:

Directions:

  1. Cook onions and garlic in oil till tender. Stir in remaining ingredients. Bring to a boil then reduce heat to a simmer. Cover and cook for about 15-20 minutes or till veggies are tender and most of liquid has been absorbed. Adjust seasonings to suit taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.76 Kcal (518 kJ)
Calories from fat 33.2 Kcal
% Daily Value*
Total Fat 3.69g 6%
Sodium 350.92mg 15%
Potassium 716.64mg 15%
Total Carbs 20.39g 7%
Sugars 12.27g 49%
Dietary Fiber 4.95g 20%
Protein 4.17g 8%
Vitamin C 52.1mg 87%
Vitamin A 0.9mg 30%
Iron 16.3mg 91%
Calcium 67mg 7%
Amount Per 100 g
Calories 36.64 Kcal (153 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 6%
Sodium 103.88mg 15%
Potassium 212.14mg 15%
Total Carbs 6.04g 7%
Sugars 3.63g 49%
Dietary Fiber 1.47g 20%
Protein 1.23g 8%
Vitamin C 15.4mg 87%
Vitamin A 0.3mg 30%
Iron 4.8mg 91%
Calcium 19.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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