Raspberry Walnut Soaked Chicken Recipe

Posted by
Rate It!
Raspberry Walnut Soaked Chicken
Add your photo!
Ingredients
6
Count
Nutrition
376
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toss everything in a gallon size zip-lock and let soak for a day.
  2. Pour into a 8x8 or 9x9 baking dish.
  3. Cook at 325 degrees for 35 minutes.
  4. I served with brown rice and a salad using the same dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.11 Kcal (1575 kJ)
Calories from fat 176.51 Kcal
% Daily Value*
Total Fat 19.61g 30%
Cholesterol 104.43mg 35%
Sodium 691.73mg 29%
Potassium 678.27mg 14%
Total Carbs 16.6g 6%
Sugars 7.24g 29%
Dietary Fiber 4.05g 16%
Protein 39.93g 80%
Vitamin C 29.4mg 49%
Iron 1.2mg 7%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 125.34 Kcal (525 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 30%
Cholesterol 34.8mg 35%
Sodium 230.52mg 29%
Potassium 226.03mg 14%
Total Carbs 5.53g 6%
Sugars 2.41g 29%
Dietary Fiber 1.35g 16%
Protein 13.31g 80%
Vitamin C 9.8mg 49%
Iron 0.4mg 7%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top