Raspberry Shrimp Salad in Avocado Halves Recipe

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Raspberry Shrimp Salad in Avocado Halves
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Ingredients:

Directions:

  1. Dressing:.
  2. In blender or food processor combine raspberries, vinegar, honey and mustard and blend until smooth.
  3. Gradually blend in oil until smooth.
  4. Season to taste.
  5. Refrigerate any remaining dressing.
  6. Shrimp Salad:.
  7. In medium mixing bowl combine shrimp, mango, celery, and drained onion.
  8. Season to taste with salt and pepper.
  9. Toss with 1 tablespoon Raspberry Dressing.
  10. Gently fold in rasspberries.
  11. Center each avocado half on a chilled salad plate.
  12. Divide raspberry shrimp mixture among avocado halves, filling to overflowing.
  13. Serve extra dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.89 Kcal (1540 kJ)
Calories from fat 272.95 Kcal
% Daily Value*
Total Fat 30.33g 47%
Cholesterol 182mg 61%
Sodium 268.85mg 11%
Potassium 525.84mg 11%
Total Carbs 16.91g 6%
Sugars 6.42g 26%
Dietary Fiber 9.03g 36%
Protein 14.44g 29%
Vitamin C 14.1mg 24%
Iron 2.1mg 12%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 149.28 Kcal (625 kJ)
Calories from fat 110.76 Kcal
% Daily Value*
Total Fat 12.31g 47%
Cholesterol 73.85mg 61%
Sodium 109.09mg 11%
Potassium 213.38mg 11%
Total Carbs 6.86g 6%
Sugars 2.6g 26%
Dietary Fiber 3.67g 36%
Protein 5.86g 29%
Vitamin C 5.7mg 24%
Iron 0.8mg 12%
Calcium 31.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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