Raspberry Salmon Recipe

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Raspberry Salmon
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Ingredients:

Directions:

  1. For the Melba Sauce: In a blender puree raspberries. Strain out the seeds through a fine sieve. In a small saucepan heat the raspberry puree with the red currant jelly until it comes to a boil. Add the sugar and the cornstarch slurry and cook until the mixture is slightly thickened and clear. Yield: approximately 1 cup
  2. Place salmon in an oven safe pan. Immerse the salmon in lemon water. Place in a preheated 450 degree oven. Cook for about 10 minutes.
  3. Place Brie on top of the salmon and return to the oven.
  4. Combine the cream and Melba Sauce in a saucepan and heat over a medium flame. Drizzle sauce over the melted Brie and salmon, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1230.04 Kcal (5150 kJ)
Calories from fat 434.45 Kcal
% Daily Value*
Total Fat 48.27g 74%
Cholesterol 315.52mg 105%
Sodium 642.79mg 27%
Potassium 1033.13mg 22%
Total Carbs 165.08g 55%
Sugars 108.75g 435%
Dietary Fiber 21.85g 87%
Protein 42.58g 85%
Vitamin C 81.7mg 136%
Iron 3.7mg 20%
Calcium 249.9mg 25%
Amount Per 100 g
Calories 139.49 Kcal (584 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 74%
Cholesterol 35.78mg 105%
Sodium 72.9mg 27%
Potassium 117.16mg 22%
Total Carbs 18.72g 55%
Sugars 12.33g 435%
Dietary Fiber 2.48g 87%
Protein 4.83g 85%
Vitamin C 9.3mg 136%
Iron 0.4mg 20%
Calcium 28.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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