Raspberry Poppy Seed Muffins Recipe

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Raspberry Poppy Seed Muffins
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Ingredients
12
Count
Nutrition
817
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 315 degrees.
  2. Grease and flour muffin tins.
  3. Mix together butter and sugar in a mixer on second speed.
  4. Add split vanilla bean (or 1 teaspoons vanilla extract) into egg yolks.
  5. Slowly add yolks, one at a time, to butter/sugar mixture.
  6. Beat until mixture is a soft lemon color.
  7. Stir in sour cream and poppy seeds.
  8. Sift the dry ingredients together and add into egg yolk mixture.
  9. In a separate bowl, beat egg whites, sugar and cream of tartar until stiff.
  10. Fold into egg yolk mixture.
  11. Gently stir in 1-2 pints of fresh raspberries.
  12. Bake in greased muffin tins for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.36 Kcal (3422 kJ)
Calories from fat 352.57 Kcal
% Daily Value*
Total Fat 39.17g 60%
Cholesterol 244.81mg 82%
Sodium 509.25mg 21%
Potassium 669.48mg 14%
Total Carbs 99g 33%
Sugars 34.98g 140%
Dietary Fiber 11.17g 45%
Protein 21.32g 43%
Vitamin C 31.1mg 52%
Vitamin A 0.3mg 9%
Iron 7.2mg 40%
Calcium 307.6mg 31%
Amount Per 100 g
Calories 205.15 Kcal (859 kJ)
Calories from fat 88.49 Kcal
% Daily Value*
Total Fat 9.83g 60%
Cholesterol 61.44mg 82%
Sodium 127.82mg 21%
Potassium 168.03mg 14%
Total Carbs 24.85g 33%
Sugars 8.78g 140%
Dietary Fiber 2.8g 45%
Protein 5.35g 43%
Vitamin C 7.8mg 52%
Vitamin A 0.1mg 9%
Iron 1.8mg 40%
Calcium 77.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium

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