Raspberry Poppy Seed Muffins Recipe

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Raspberry Poppy Seed Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 F. Grease and flour muffin tins.
  2. Mix together butter and sugar in a mixer on second speed.
  3. Add split vanilla bean (or 1 tsp. vanilla extract) into egg yolks.
  4. Slowly add yolks, one at a time, to butter/sugar mixture. Beat until mixture is a soft lemon color.
  5. Stir in sour cream and poppy seeds.
  6. Sift the dry ingredients together and add into egg yolk mixture.
  7. In a separate bowl, beat egg whites, sugar and cream of tartar until stiff.
  8. Fold into egg yolk mixture. Gently stir in 1-2 pints of fresh raspberries.
  9. Bake in greased muffin tins for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.19 Kcal (3426 kJ)
Calories from fat 352.57 Kcal
% Daily Value*
Total Fat 39.17g 60%
Cholesterol 244.81mg 82%
Sodium 511.28mg 21%
Potassium 667.92mg 14%
Total Carbs 99.82g 33%
Sugars 34.95g 140%
Dietary Fiber 11.17g 45%
Protein 21.32g 43%
Vitamin C 34mg 57%
Vitamin A 0.3mg 9%
Iron 7.2mg 40%
Calcium 308.3mg 31%
Amount Per 100 g
Calories 205.26 Kcal (859 kJ)
Calories from fat 88.45 Kcal
% Daily Value*
Total Fat 9.83g 60%
Cholesterol 61.42mg 82%
Sodium 128.27mg 21%
Potassium 167.56mg 14%
Total Carbs 25.04g 33%
Sugars 8.77g 140%
Dietary Fiber 2.8g 45%
Protein 5.35g 43%
Vitamin C 8.5mg 57%
Vitamin A 0.1mg 9%
Iron 1.8mg 40%
Calcium 77.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium

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