Calories in Usda Raspberries

243Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raspberries

Amount Per 1.5 pint as purchased, yields
Calories 243.36 Kcal (1019 kJ)
Calories from fat 27.38 Kcal
% Daily Value*
Total Fat 3.04g 5%
Saturated Fat 0.09g 0%
Sodium 4.68mg 0%
Potassium 706.68mg 15%
Total Carbs 55.88g 19%
Sugars 20.69g 83%
Dietary Fiber 30.42g 122%
Protein 5.62g 11%
Vitamin C 122.6mg 204%
Iron 3.2mg 18%
Calcium 117mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 243 calories

Let's Burn 243 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 468 g
  • Cal: 12.2 %
  • Fat: 4.7 %
  • Carb: 18.6 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (9.8%)
  • Protein (8.7%)
Add your comment
User Reviews of raspberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top