Raspberry Pineapple and Blueberry Jello Dessert Recipe

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Raspberry Pineapple  and Blueberry Jello Dessert
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Ingredients:

Directions:

  1. Dissolve jello in boiling water.
  2. Stir in blueberries and pineapple.
  3. Chill until consistency of unbeaten egg whites.
  4. Fold whipped cream and walnuts into thickened jello.
  5. Pour into a clear glass bowl.
  6. Chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.4 Kcal (659 kJ)
Calories from fat 124.82 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 16.65mg 6%
Sodium 18.96mg 1%
Potassium 103.39mg 2%
Total Carbs 6.14g 2%
Sugars 4.07g 16%
Dietary Fiber 1.2g 5%
Protein 4.44g 9%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 222.05 Kcal (930 kJ)
Calories from fat 176.1 Kcal
% Daily Value*
Total Fat 19.57g 21%
Cholesterol 23.49mg 6%
Sodium 26.75mg 1%
Potassium 145.87mg 2%
Total Carbs 8.66g 2%
Sugars 5.74g 16%
Dietary Fiber 1.69g 5%
Protein 6.27g 9%
Vitamin C 1.6mg 2%
Iron 0.7mg 3%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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