Raspberry Pears With Chocolate Sauce Recipe

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Raspberry Pears With Chocolate Sauce
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Ingredients:

Directions:

  1. In a 4-quart saucepan, combine cranberry/raspberry juice, port wine, raspberry syrup, lemon zest, the 1/4 cup sugar, and the vanilla. Bring to a boil.
  2. Meanwhile, peel the pears, leaving the stems intact. With a paring knife cutting through the bottom of the pear, remove the inside core.
  3. Add pears to the saucepan. Reduce heat to a simmer, cover and cook, turning the pears occasionally, 15-20 minutes or until pears are tender when touched with the tip of a sharp knife.
  4. Remove from heat and let pears cool in the liquid. Refrigerate until chilled, at least 1 hour or up to overnight for more brilliant color.
  5. Remove the pears from the liquid. Discard the poaching liquid.
  6. In a small saucepan, whisk together the cocoa, cornstarch and two tablespoons of sugar. Whisk in the water and place the pan over high heat. Bring to a simmer and cook until just thickened, stirring constantly. Stir in the chocolate chips until melted and smooth. Stir in the chocolate syrup. Let cool.
  7. In a small skillet over medium-high heat, toast the almonds, stirring frequently, until lightly golden, about 3-4 minutes. Remove to a bowl to prevent overbrowning.
  8. To serve, place a tablespoon of chocolate sauce on each serving plate and tip to coat bottom of plate. Stand pear in middle of plate and sprinkle almonds on the plate around base of the pear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.99 Kcal (1867 kJ)
Calories from fat 68.83 Kcal
% Daily Value*
Total Fat 7.65g 12%
Sodium 21.3mg 1%
Potassium 488.57mg 10%
Total Carbs 88.94g 30%
Sugars 65.36g 261%
Dietary Fiber 11.35g 45%
Protein 3.71g 7%
Vitamin C 20.4mg 34%
Iron 1.4mg 8%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 92.03 Kcal (385 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 12%
Sodium 4.39mg 1%
Potassium 100.82mg 10%
Total Carbs 18.35g 30%
Sugars 13.49g 261%
Dietary Fiber 2.34g 45%
Protein 0.77g 7%
Vitamin C 4.2mg 34%
Iron 0.3mg 8%
Calcium 14.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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