Raspberry Pear Delight Recipe

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Raspberry Pear Delight
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Ingredients
5
Count
Nutrition
80
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a blender or food processor, puree raspberries; strain seeds.
  2. Pour onto four dessert plates. Top with pears and sorbet. Drizzle with hot fudge topping. Sprinkle with fresh berries and mint if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.95 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.14mg 0%
Potassium 16.3mg 0%
Total Carbs 20.65g 7%
Sugars 17.65g 71%
Dietary Fiber 1.68g 7%
Protein 0.07g 0%
Vitamin C 13.3mg 22%
Iron 0.1mg 0%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 60.35 Kcal (253 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.11mg 0%
Potassium 12.31mg 0%
Total Carbs 15.59g 7%
Sugars 13.32g 71%
Dietary Fiber 1.27g 7%
Protein 0.05g 0%
Vitamin C 10.1mg 22%
Iron 0.1mg 0%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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