Directions:
- Place the raspberries in a large bowl. Combine sugar and cinnamon; sprinkle over raspberries and mash lightly. Let stand for 10 minutes. Place a pear half on each sponge cake. Top with the raspberries and whipped topping. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.29 Kcal (1379 kJ) | ||
| Calories from fat | 22.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 107.1mg | 36% | |
| Sodium | 145.3mg | 6% | |
| Potassium | 236.75mg | 5% | |
| Total Carbs | 72.52g | 24% | |
| Sugars | 30.6g | 122% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 2.5mg | 14% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166.94 Kcal (699 kJ) | ||
| Calories from fat | 11.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 4% | |
|---|---|---|---|
| Cholesterol | 54.3mg | 36% | |
| Sodium | 73.66mg | 6% | |
| Potassium | 120.02mg | 5% | |
| Total Carbs | 36.76g | 24% | |
| Sugars | 15.51g | 122% | |
| Dietary Fiber | 2.69g | 21% | |
| Protein | 2.87g | 11% | |
| Vitamin C | 10.8mg | 36% | |
| Iron | 1.3mg | 14% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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