Directions:
- Combine frozen raspberries, sugar, and 1/2 cup water in medium saucepan. Stir over medium heat until sugar dissolves and berries thaw. Increase heat and boil 3 minutes. Strain raspberry mixture into bowl, pressing on solids to extract as much liquid as possible; discard solids in strainer. Mix lemon peel into raspberry syrup in bowl. Chill until cold.
- Stir raspberry syrup, lemon juice, and sparkling water in large pitcher to blend. Fill 6 glasses with ice cubes. Pour raspberry lemonade into glasses. Add fresh raspberries to each glass, if desired. Garnish with lemon slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.2 Kcal (905 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.63mg | 0% | |
| Potassium | 187.19mg | 4% | |
| Total Carbs | 55.59g | 19% | |
| Sugars | 48.38g | 194% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 39mg | 65% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.15 Kcal (428 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.71mg | 0% | |
| Potassium | 88.45mg | 4% | |
| Total Carbs | 26.26g | 19% | |
| Sugars | 22.86g | 194% | |
| Dietary Fiber | 2.44g | 21% | |
| Protein | 0.6g | 3% | |
| Vitamin C | 18.4mg | 65% | |
| Iron | 0.6mg | 7% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ginger-Tea Lemonade
Water, Black tea bags (i always use decaf) and 8 more.. -
Sparkling Strawberry Lemonade
Sugar, Water, Rinsed stemmed and chopped strawberries and 2 more.. -
Sparkling Raspberry Lemonade
Frozen unsweetened raspberries (about 3 cups), Sugar and 7 more.. -
Italian Lemonade (Giada De Laurentiis)
Lemon juice , about 12 to 15 lemons and 7 more.. -
Sparkling Mint Lemonade
Sugar, Water, Lemon peel strips, each about 3-inch long and 4 more.. -
Italian Lemonade
Lemon juice , about 12 to 15 lemons, Sparkling water, Ice and 4 more.. -
Cucumber Mojitos
Cold water, Cucumber, coarsely chopped, Sugar and 8 more.. -
Old-Fashioned Lemonade
Sugar, Water, Lemon , zest of, finely grated, Lemon juice and 4 more.. -
Peach Melba
Sugar , plus, Sugar, divided, Water, Lemon , juice of and 3 more.. -
Spiked Lemonade
Sugar, Water, divided, Grated lemon peel, Lemon juice and 4 more.. -
Sweet Tea Concentrate
Lemons, Sugar, Water and 5 more.. -
Kittencal's Really Great Old-Fashioned Lemonade
Fresh lemon juice (juice of 6 lemons) and 5 more.. -
Variations on a Lemonade
Lemon juice, freshly squeezed (from about 12 lemons) and 13 more.. -
Raspberry Cream Pops
Raspberries, Sugar, Water and 5 more.. -
Lemon-Mint Cooler
Fresh lemon juice (from about 12 lemons), Sugar, Water and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
