Raspberry Gelatin with Nectarines Recipe

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Raspberry Gelatin with Nectarines
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Ingredients:

Directions:

  1. In a medium saucepan, combine the raspberries with the water and cook over moderately high heat, crushing the berries with a potato masher or a fork, until very juicy, 5 to 6 minutes. Pour the hot berries into a fine stainless-steel sieve set over a medium bowl and let drain.
  2. Gently stir the berry mixture, scraping it up from the bottom of the sieve with a spatula; don't press on the solids or the gelatin will be cloudy. You should have 2 cups of juice. Stir in the sugar until dissolved and let cool.
  3. Transfer 1/4 cup of the raspberry juice to a small bowl. Sprinkle the gelatin over the juice and let stand until the gelatin is evenly moistened.
  4. In a small skillet, warm the gelatin mixture over moderate heat just until the gelatin melts. Stir the mixture into the remaining raspberry juice in the medium bowl and pour it into 6 wineglasses. Refrigerate until barely set, about 1 hour. Gently stir in the fruit and refrigerate until firm, about 1 hour longer. Garnish with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.3 Kcal (638 kJ)
Calories from fat 18.72 Kcal
% Daily Value*
Total Fat 2.08g 3%
Sodium 3.07mg 0%
Potassium 338.23mg 7%
Total Carbs 36.27g 12%
Sugars 19.07g 76%
Dietary Fiber 14.8g 59%
Protein 2.2g 4%
Vitamin C 54.7mg 91%
Iron 2.1mg 12%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 56.53 Kcal (237 kJ)
Calories from fat 6.95 Kcal
% Daily Value*
Total Fat 0.77g 3%
Sodium 1.14mg 0%
Potassium 125.54mg 7%
Total Carbs 13.46g 12%
Sugars 7.08g 76%
Dietary Fiber 5.49g 59%
Protein 0.82g 4%
Vitamin C 20.3mg 91%
Iron 0.8mg 12%
Calcium 21.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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