Raspberries with Chocolate Yogurt Mousse Recipe

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Raspberries with Chocolate Yogurt Mousse
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Ingredients:

Directions:

  1. Combine yogurt, cocoa, and honey in a small bowl. Top with raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.94 Kcal (678 kJ)
Calories from fat 9.57 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 5.92mg 2%
Sodium 44.87mg 2%
Potassium 306.45mg 7%
Total Carbs 28.77g 10%
Sugars 22.11g 88%
Dietary Fiber 3.93g 16%
Protein 13.22g 26%
Vitamin C 8.2mg 14%
Iron 1.1mg 6%
Calcium 146mg 15%
Amount Per 100 g
Calories 92.3 Kcal (386 kJ)
Calories from fat 5.46 Kcal
% Daily Value*
Total Fat 0.61g 2%
Cholesterol 3.37mg 2%
Sodium 25.57mg 2%
Potassium 174.67mg 7%
Total Carbs 16.4g 10%
Sugars 12.6g 88%
Dietary Fiber 2.24g 16%
Protein 7.53g 26%
Vitamin C 4.7mg 14%
Iron 0.6mg 6%
Calcium 83.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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