Raspberry Filled Meringue Torte Recipe

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Raspberry Filled Meringue Torte
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Ingredients
9
Count
Nutrition
64
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Line a baking sheet with parchment paper and trace 5 7inch circles on the paper set aside.
  2. In a mixing bowl, beat the eggs whites until foamy.
  3. Add Cream of tartar, beat on medium speed until soft peaks form.
  4. Gradually add splenda, 1 tablespoon at a time, beating on high until stiff peak form.
  5. Fold in cornstarch.
  6. Spread meringue evenly over each circle on prepared pans.
  7. Bake at 300 for 30 minutes or until firm.
  8. Cool for 5 minutes.
  9. Gently remove meringues from baking sheets and cool on wire racks.
  10. Meanwhile drain raspberries, reserving juice.
  11. Set the berries aside.
  12. Add enough water to make juice up to 2 cups.
  13. In a saucepan, combine cornstarch and splenda; add the raspberry liquid gradually, stirring until smooth.
  14. Bring to a boil, cook and stir for 2 minutes or until thickened.
  15. Fold in the sweetened raspberries.
  16. To assemble: place one meringue on a serving plate and top with 2/3 cup whipped topping and 3/4 cup raspberry filling.
  17. Repeat 3 times.
  18. Top with remaining meringue layer and whipped topping.
  19. Refrigerate for 1 hour before serving.
  20. Garnish with fresh berries.
  21. Cut with serrated knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.87 Kcal (267 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 55.23mg 2%
Potassium 55.71mg 1%
Total Carbs 13.14g 4%
Sugars 1.67g 7%
Dietary Fiber 0.49g 2%
Protein 2.33g 5%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 159.68 Kcal (669 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 138.07mg 2%
Potassium 139.28mg 1%
Total Carbs 32.86g 4%
Sugars 4.18g 7%
Dietary Fiber 1.21g 2%
Protein 5.82g 5%
Vitamin C 3.6mg 2%
Iron 0.2mg 0%
Calcium 89.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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