Amount Per 1 Serving
Calories	54.9 Kcal (230 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.12mg	0%
Potassium	382.3mg	8%
Total Carbs	12.31g	4%
Sugars	3.11g	12%
Protein	1.3g	3%
Iron	0.5mg	3%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	21.73 Kcal (91 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.21mg	0%
Potassium	151.32mg	8%
Total Carbs	4.87g	4%
Sugars	1.23g	12%
Protein	0.51g	3%
Iron	0.2mg	3%
Calcium	16.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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