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Amount Per 0.75 cup | |||
Calories | 227.42 Kcal (952 kJ) | ||
Calories from fat | 1.17 Kcal | ||
% Daily Value* | |||
Total Fat | 0.13g | 0% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 14.9mg | 1% | |
Potassium | 2268.39mg | 48% | |
Total Carbs | 49.24g | 16% | |
Protein | 7.52g | 15% | |
Iron | 2.5mg | 14% | |
Calcium | 90.7mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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