Raspberry Chipotle Grilled Salmon- so Easy-- Recipe

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Raspberry Chipotle Grilled Salmon- so Easy--
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Ingredients:

Directions:

  1. Preheat grill to high (450 degrees). Meanwhile allow salmon to come to room temperature
  2. Place salmon skin side down on a foil covered baking sheet. (For extra ease you can also place fish on a grilling mesh or cooling rack sprayed with cooking spray and then put the rack directly on the grill when ready to cook. Use the foil covered baking sheet to carry the fish to and from grill).
  3. Brush olive oil on both sides of fish and grind fresh black pepper over the fleshy side. Place fish back on pan skin side down.
  4. When grill is preheated place the mesh or rack or just the fish on the grill. CLOSE the lid and grill for 5-10 minutes depending on how done you want your salmon- we like it on the rare side.
  5. Open grill and brush with the marinade and grill 3 more minutes with the grill open.
  6. Remove and devour!
  7. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.75 Kcal (2046 kJ)
Calories from fat 214.83 Kcal
% Daily Value*
Total Fat 23.87g 37%
Cholesterol 104.31mg 35%
Sodium 320.23mg 13%
Potassium 830.05mg 18%
Total Carbs 15.99g 5%
Sugars 15.99g 64%
Protein 47.62g 95%
Vitamin C 4mg 7%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 180.27 Kcal (755 kJ)
Calories from fat 79.24 Kcal
% Daily Value*
Total Fat 8.8g 37%
Cholesterol 38.47mg 35%
Sodium 118.11mg 13%
Potassium 306.15mg 18%
Total Carbs 5.9g 5%
Sugars 5.9g 64%
Protein 17.56g 95%
Vitamin C 1.5mg 7%
Calcium 5.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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