Chicken Green Curry Recipe

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Chicken Green Curry
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Ingredients:

Directions:

  1. Cut tough stems from spinach; submerge in cold water and rinse thoroughly to remove any dirt.
  2. Heat oil in a large straight-sided skillet over medium-high heat. Add onion and cook, stirring often, until softened, about 5 minutes. Stir in coconut milk, broth, curry paste, and salt; bring to a boil, reduce heat, and simmer for 8 minutes.
  3. Add chicken and eggplant; bring to a low boil, then reduce to a simmer and cook, stirring occasionally, until chicken is no longer pink inside and eggplant is tender, about 8 minutes. Add spinach, stir, and cook 1 minute more. Stir in lime juice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.52 Kcal (1195 kJ)
Calories from fat 102.79 Kcal
% Daily Value*
Total Fat 11.42g 18%
Cholesterol 100.34mg 33%
Sodium 795.45mg 33%
Potassium 1056.28mg 22%
Total Carbs 12g 4%
Sugars 5.6g 22%
Dietary Fiber 5.05g 20%
Protein 36.96g 74%
Vitamin C 19.8mg 33%
Iron 1.9mg 11%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 74.73 Kcal (313 kJ)
Calories from fat 26.9 Kcal
% Daily Value*
Total Fat 2.99g 18%
Cholesterol 26.26mg 33%
Sodium 208.2mg 33%
Potassium 276.48mg 22%
Total Carbs 3.14g 4%
Sugars 1.47g 22%
Dietary Fiber 1.32g 20%
Protein 9.67g 74%
Vitamin C 5.2mg 33%
Iron 0.5mg 11%
Calcium 18.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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