Raspberry, Blueberry, Blackberry, or Strawberry Filling Recipe

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Raspberry, Blueberry, Blackberry, or Strawberry Filling
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  1. In a small bowl, mash 1 cup berries with lemon juice and 1/3 cup sugar; stir in tapioca and let sit 15 minutes.
  2. In a heavy saucepan, melt butter over medium heat.
  3. Add berry mixture and remaining 1/3 cup sugar and cook, stirring often, until hot, about 3 minutes.
  4. Add remaining berries and bring to a boil, stirring often, cook 3 minutes.
  5. Lower heat, cover, and simmer, stirring often, until tapioca is tender, about 15 minutes; let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.65 Kcal (878 kJ)
Calories from fat 41.19 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 7.63mg 3%
Sodium 2.57mg 0%
Potassium 261.19mg 6%
Total Carbs 44.92g 15%
Sugars 26.72g 107%
Dietary Fiber 11.95g 48%
Protein 1.74g 3%
Vitamin C 45.2mg 75%
Iron 1.8mg 10%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 104.3 Kcal (437 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 7%
Cholesterol 3.8mg 3%
Sodium 1.28mg 0%
Potassium 129.94mg 6%
Total Carbs 22.35g 15%
Sugars 13.29g 107%
Dietary Fiber 5.95g 48%
Protein 0.86g 3%
Vitamin C 22.5mg 75%
Iron 0.9mg 10%
Calcium 22.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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