Calories in Usda Raspberries

354Calories

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Nutrition Facts Usda Raspberries

Amount Per 1.5 lb
Calories 353.73 Kcal (1481 kJ)
Calories from fat 39.79 Kcal
% Daily Value*
Total Fat 4.42g 7%
Saturated Fat 0.14g 1%
Sodium 6.8mg 0%
Potassium 1027.18mg 22%
Total Carbs 81.22g 27%
Sugars 30.07g 120%
Dietary Fiber 44.22g 177%
Protein 8.16g 16%
Vitamin C 178.2mg 297%
Iron 4.7mg 26%
Calcium 170.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 680.25 g
  • Cal: 17.7 %
  • Fat: 6.8 %
  • Carb: 27.1 %
  • Prot: 16.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (9.2%)
  • Protein (8.2%)
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