Minted Raspberry Lemonade Recipe

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Minted Raspberry Lemonade
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Ingredients:

Directions:

  1. Mash and strain raspberries, reserving juice; discard pulp and seeds. In a large container or punch bowl, combine the lemon juice, sugar and mint. Stir in water and reserved raspberry juice. Serve in chilled glasses over ice. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.74 Kcal (263 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 4.97mg 0%
Potassium 53.44mg 1%
Total Carbs 16.42g 5%
Sugars 14g 56%
Dietary Fiber 0.69g 3%
Protein 0.09g 0%
Vitamin C 16.1mg 27%
Iron 4.3mg 24%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 24.1 Kcal (101 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.91mg 0%
Potassium 20.53mg 1%
Total Carbs 6.31g 5%
Sugars 5.38g 56%
Dietary Fiber 0.26g 3%
Protein 0.03g 0%
Vitamin C 6.2mg 27%
Iron 1.7mg 24%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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