Raspbanana Smoothie Recipe

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Raspbanana Smoothie
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Ingredients:

  • 1 (6 oz) container raspberry yogurt
  • 1/3 cup orange juice

Directions:

  1. Put blueberries in blender on medium-low til chopped.
  2. Add remaining ingredients.
  3. Blend on medium-low for 45 seconds.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.23 Kcal (1341 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.98mg 1%
Sodium 23.85mg 1%
Potassium 689.62mg 15%
Total Carbs 79.23g 26%
Sugars 60.88g 244%
Dietary Fiber 6.99g 28%
Protein 3.13g 6%
Vitamin C 53.3mg 89%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 79.92 Kcal (335 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.5mg 1%
Sodium 5.95mg 1%
Potassium 172.11mg 15%
Total Carbs 19.77g 26%
Sugars 15.19g 244%
Dietary Fiber 1.74g 28%
Protein 0.78g 6%
Vitamin C 13.3mg 89%
Calcium 6.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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