Ranch Chicken Bites Recipe

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Ranch Chicken Bites
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Ingredients
3
Count
Nutrition
461
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut the chicken breasts into bite-size pieces (3/4 inch) and place them in a bowl.
  2. Add the ranch salad dressing and stir to coat well.
  3. Let stand for 10 minutes.
  4. Add the potato chips and stir to coat well.
  5. Place on a greased baking sheet.
  6. Bake at 350 degrees, uncovered, for 18-20 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.36 Kcal (1932 kJ)
Calories from fat 310.51 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 127.1mg 42%
Sodium 796.19mg 33%
Potassium 643.05mg 14%
Total Carbs 12.16g 4%
Sugars 0.6g 2%
Dietary Fiber 0.3g 1%
Protein 28.72g 57%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 216.5mg 22%
Amount Per 100 g
Calories 160.7 Kcal (673 kJ)
Calories from fat 108.15 Kcal
% Daily Value*
Total Fat 12.02g 53%
Cholesterol 44.27mg 42%
Sodium 277.32mg 33%
Potassium 223.98mg 14%
Total Carbs 4.24g 4%
Sugars 0.21g 2%
Dietary Fiber 0.1g 1%
Protein 10.01g 57%
Vitamin C 0.8mg 4%
Iron 0.1mg 2%
Calcium 75.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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