Carolina Cole Slaw Recipe

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Carolina Cole Slaw
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Ingredients:

Directions:

  1. Combine vinegar, sugar, oil, mustard and celery seeds in nonaluminum medium saucepan. Stir over medium heat until sugar dissolves and dressing comes to boil. Remove from heat. Season with salt and pepper. Cool completely.
  2. Combine cabbage, onion and green pepper in large bowl. Add dressing; toss to coat. Cover; refrigerate until cold, tossing occasionally, at least 2 hours. (Can be made1 day ahead. Cover; keep refrigerated.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.7 Kcal (606 kJ)
Calories from fat 92.93 Kcal
% Daily Value*
Total Fat 10.33g 16%
Sodium 32.61mg 1%
Potassium 170.19mg 4%
Total Carbs 12.86g 4%
Sugars 9.33g 37%
Dietary Fiber 2.76g 11%
Protein 1g 2%
Vitamin C 42.4mg 71%
Vitamin A 0.4mg 12%
Iron 6.4mg 36%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 102.63 Kcal (430 kJ)
Calories from fat 65.91 Kcal
% Daily Value*
Total Fat 7.32g 16%
Sodium 23.13mg 1%
Potassium 120.7mg 4%
Total Carbs 9.12g 4%
Sugars 6.62g 37%
Dietary Fiber 1.96g 11%
Protein 0.71g 2%
Vitamin C 30.1mg 71%
Vitamin A 0.3mg 12%
Iron 4.6mg 36%
Calcium 28.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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