Ramen-Mesquite Skillet Recipe

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Ramen-Mesquite Skillet
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Ingredients:

Directions:

  1. Heat chicken breast through, cube, and set aside.
  2. Pour heavy drizzle of olive oil into a medium skillet over medium heat.
  3. Cook ramen until al dente, drain, and set aside.
  4. Add noodles to hot oil (being careful of splashes).
  5. Toss in cilantro, pepper flakes, black pepper, and salt.
  6. Lightly brown noodles.
  7. Add cubed chicken breast, tossing thoroughly.
  8. Drizzle lemon juice into skillet, tossing thoroughly.
  9. Remove from heat and transfer to pre-warmed plate or bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.67 Kcal (174 kJ)
Calories from fat 10.37 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 3.78mg 1%
Sodium 544.39mg 23%
Potassium 58.85mg 1%
Total Carbs 5.29g 2%
Sugars 0.27g 1%
Dietary Fiber 0.31g 1%
Protein 2.56g 5%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 183.94 Kcal (770 kJ)
Calories from fat 45.75 Kcal
% Daily Value*
Total Fat 5.08g 2%
Cholesterol 16.68mg 1%
Sodium 2402.88mg 23%
Potassium 259.77mg 1%
Total Carbs 23.36g 2%
Sugars 1.19g 1%
Dietary Fiber 1.37g 1%
Protein 11.32g 5%
Vitamin C 11mg 4%
Iron 1.5mg 2%
Calcium 24.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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