Directions:
- Put the first six ingredients in a large bow.
- Mix with 1 cup milk.
- (Try not to handle too much. You may need a tiny bit more milk but you don't want sticky dough.) Pat on a floured board and shape into a circle.
- Then cut in diamond shapes.
- Bake at 375 for 15 minutes or golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.21 Kcal (1433 kJ) | ||
| Calories from fat | 108.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 19% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 992.1mg | 41% | |
| Potassium | 316.7mg | 7% | |
| Total Carbs | 54.42g | 18% | |
| Sugars | 8.37g | 33% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 192.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 331.36 Kcal (1387 kJ) | ||
| Calories from fat | 105.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 19% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 960.63mg | 41% | |
| Potassium | 306.66mg | 7% | |
| Total Carbs | 52.69g | 18% | |
| Sugars | 8.11g | 33% | |
| Dietary Fiber | 4.73g | 20% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 186.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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