Amount Per 1 Serving
Calories	1490.2 Kcal (6239 kJ)
Calories from fat	628.36 Kcal
		% Daily Value*
Total Fat	69.82g	107%
Cholesterol	127.09mg	42%
Sodium	4823.28mg	201%
Potassium	506.82mg	11%
Total Carbs	193.58g	65%
Sugars	67.34g	269%
Dietary Fiber	13.8g	55%
Protein	24.58g	49%
Iron	8.5mg	47%
Calcium	574mg	57%

Amount Per 100 g
Calories	300.01 Kcal (1256 kJ)
Calories from fat	126.5 Kcal
		% Daily Value*
Total Fat	14.06g	107%
Cholesterol	25.59mg	42%
Sodium	971.03mg	201%
Potassium	102.03mg	11%
Total Carbs	38.97g	65%
Sugars	13.56g	269%
Dietary Fiber	2.78g	55%
Protein	4.95g	49%
Iron	1.7mg	47%
Calcium	115.6mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

34.8

Points
40

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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