Rainbow Chips With Chili-Lime Salt Recipe

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Rainbow Chips With Chili-Lime Salt
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Ingredients:

  • 2 carrots (the fattest you can find)
  • 2 medium raw beets
  • 1 medium sweet potato
  • 1 medium russet potato
  • 1 tsp lime zest
  • 1/2 tsp chili powder
  • 1 tsp sea salt

Directions:

  1. In a small bowl, mix together the sea salt, chili powder and lime zest well,then set aside.
  2. *Rubbing your hands with cooking oil helps to keep the beets from staining your skin.
  3. Peel all of the root vegetables.
  4. Using a Madoline, or a Food Processor with a thin slicing disc, cut all the vegetables longways into very thin slices(you want them almost paper-thin).
  5. * If you do not have a Food Processor, or a Mandoline, you can use a vegetable peeler to achieve the thin slices needed.
  6. Pat the slices dry with paper towels.
  7. Heat oil in a large,deep pot, to 350 degrees.
  8. Deep-fry the vegetable slices in smallish batches for about 2-3 minutes per batch.
  9. Drain each batch on paper towels.
  10. Sprinkle the batches with a pinch of the chili-lime salt as soon as they come out of the oil.
  11. Keep them in a warm oven until all are done and you're ready to serve them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1397 Kcal (5849 kJ)
Calories from fat 1361.62 Kcal
% Daily Value*
Total Fat 151.29g 233%
Cholesterol 0.28mg 0%
Sodium 430.6mg 18%
Potassium 324.9mg 7%
Total Carbs 13.31g 4%
Sugars 3.09g 12%
Dietary Fiber 2.13g 9%
Protein 2g 4%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 7%
Iron 0.8mg 5%
Calcium 17mg 2%
Amount Per 100 g
Calories 604.55 Kcal (2531 kJ)
Calories from fat 589.24 Kcal
% Daily Value*
Total Fat 65.47g 233%
Cholesterol 0.12mg 0%
Sodium 186.34mg 18%
Potassium 140.6mg 7%
Total Carbs 5.76g 4%
Sugars 1.34g 12%
Dietary Fiber 0.92g 9%
Protein 0.87g 4%
Vitamin C 1.8mg 7%
Vitamin A 0.1mg 7%
Iron 0.4mg 5%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Total Fat

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