Ragout of Wild Mushrooms Recipe

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Ragout of Wild Mushrooms
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Ingredients:

Directions:

  1. In a 3-quart saucepan melt the butter with the oil over med-high heat.
  2. Add the onions; cook, stirring occasionally, until browned in spots, about 4 minutes.
  3. While the onions are browning, toss all the mushrooms in the flour until lightly coated.
  4. Add to the saucepan; cook, stirring until mushrooms are softened, about 3 minutes.
  5. Add the broth, carrots, parsley, brandy, sherry, Madeira, sugar, rosemary, and thyme.
  6. Bring to a boil.
  7. Decrease heat and simmer, uncovered, 1 hour 15 minutes.
  8. Stir in salt and pepper to taste.
  9. Serve over polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.48 Kcal (1011 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 5.91mg 2%
Sodium 539.09mg 22%
Potassium 1004.94mg 21%
Total Carbs 38.54g 13%
Sugars 13.03g 52%
Dietary Fiber 8.99g 36%
Protein 7.26g 15%
Vitamin C 22.4mg 37%
Vitamin A 0.7mg 22%
Iron 1.7mg 10%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 55.26 Kcal (231 kJ)
Calories from fat 12.18 Kcal
% Daily Value*
Total Fat 1.35g 9%
Cholesterol 1.35mg 2%
Sodium 123.37mg 22%
Potassium 229.97mg 21%
Total Carbs 8.82g 13%
Sugars 2.98g 52%
Dietary Fiber 2.06g 36%
Protein 1.66g 15%
Vitamin C 5.1mg 37%
Vitamin A 0.2mg 22%
Iron 0.4mg 10%
Calcium 17.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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