Radish Greens Soup Recipe

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Radish Greens Soup
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Ingredients:

Directions:

  1. Over medium heat, melt the butter in a large saucepan and saute the onions until tender.
  2. Stir in the potatoes and radish greens.
  3. Pour in the chicken broth (Use less if you want a thicker soup, you can always add broth later to thin it).
  4. Bring to a boil, then reduce heat and simmer for 20-30 minutes, or until potatoes and stems are tender.
  5. Remove from heat and allow to cool a bit. Pour into a blender and blend until smooth. (My upright blender works great, my immersion blender didn't work as well.).
  6. Return to the saucepan. Reheat on low if needed. Stir in the yogurt (this makes it creamier, but it is tasty without it too). Optional is to dish up the soup first, then put a small dollop of yogurt into the bowl and give it a little swirl.
  7. I find this soup is very versatile. If the radish leaves are younger, then the soup more mild so I may add different seasonings. Our family has wide tastes, so I'll serve it as is and let individuals add a dash of tobasco or other seasonings, or sprinkle on some cheese. Sometimes I add in a carrot or other leftover veggies with the potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.32 Kcal (445 kJ)
Calories from fat 42.95 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 13.44mg 4%
Sodium 914.63mg 38%
Potassium 518.84mg 11%
Total Carbs 11.13g 4%
Sugars 4.27g 17%
Dietary Fiber 2.8g 11%
Protein 2.08g 4%
Vitamin C 29.4mg 49%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 28.02 Kcal (117 kJ)
Calories from fat 11.32 Kcal
% Daily Value*
Total Fat 1.26g 7%
Cholesterol 3.54mg 4%
Sodium 241.08mg 38%
Potassium 136.76mg 11%
Total Carbs 2.93g 4%
Sugars 1.12g 17%
Dietary Fiber 0.74g 11%
Protein 0.55g 4%
Vitamin C 7.8mg 49%
Vitamin A 0.1mg 13%
Iron 0.1mg 2%
Calcium 17.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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