Radicchio Stew Recipe

Posted by
Rate It!
Radicchio Stew
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat the olive oil in a large dutch oven over medium heat. Add pancetta and brown lightly. Add the shallots, turnips and sugar and cook, stirring constantly, until caramelized, about 10 minutes. Stir in the mushrooms, haricot vert, radicchio and fennel seed. Add stock, bring to a simmer, cover and cook until the beans are tender, 8-10 minutes. Remove the cover and continue to simmer until the liquid has evaporated. Adjust the seasoning with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.66 Kcal (1933 kJ)
Calories from fat 124.39 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 30.83mg 10%
Sodium 847.03mg 35%
Potassium 1680.59mg 36%
Total Carbs 72.02g 24%
Sugars 33.33g 133%
Dietary Fiber 14.46g 58%
Protein 20.42g 41%
Vitamin C 37.9mg 63%
Iron 3.7mg 21%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 81.69 Kcal (342 kJ)
Calories from fat 22.01 Kcal
% Daily Value*
Total Fat 2.45g 21%
Cholesterol 5.46mg 10%
Sodium 149.89mg 35%
Potassium 297.39mg 36%
Total Carbs 12.74g 24%
Sugars 5.9g 133%
Dietary Fiber 2.56g 58%
Protein 3.61g 41%
Vitamin C 6.7mg 63%
Iron 0.7mg 21%
Calcium 33.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top