Radicchio and Red-Wine Rissoto Recipe

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Radicchio and Red-Wine Rissoto
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Ingredients:

Directions:

  1. Bring broth and water to a simmer in a 2 1/2- to 3-quart saucepan and keep at a bare simmer.
  2. Cook onion in butter with bay leaf and salt in a wide 4-quart heavy pot over moderate heat, stirring, until onion is pale golden, about 10 minutes.
  3. While onion is cooking, cook radicchio in boiling salted water in a 4- to 6-quart pot until just tender, about 3 minutes. Drain in a colander and transfer to a bowl of ice and cold water to stop cooking. Drain and squeeze dry.
  4. Add rice to onion and cook, stirring, 2 minutes. Add wine and boil, stirring, until most of wine is absorbed, about 5 minutes. Stir in 1/2 cup simmering broth mixture and cook, stirring constantly and keeping at a strong simmer, until most of broth is absorbed. Continue cooking risotto and adding broth, about 1/2 cup at a time, stirring constantly and letting each addition be absorbed before adding next, until rice is tender and creamy-looking but still al dente, about 18 minutes total (you may have some broth left over). Discard bay leaf, then add radicchio and cheese and cook, stirring, until heated through, about 1 minute. Add salt and pepper to taste and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.94 Kcal (2106 kJ)
Calories from fat 128.78 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 32.47mg 11%
Sodium 463.69mg 19%
Potassium 521.28mg 11%
Total Carbs 59.32g 20%
Sugars 2.95g 12%
Dietary Fiber 2.04g 8%
Protein 13.72g 27%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 72.61 Kcal (304 kJ)
Calories from fat 18.59 Kcal
% Daily Value*
Total Fat 2.07g 22%
Cholesterol 4.69mg 11%
Sodium 66.95mg 19%
Potassium 75.26mg 11%
Total Carbs 8.56g 20%
Sugars 0.43g 12%
Dietary Fiber 0.29g 8%
Protein 1.98g 27%
Vitamin C 1mg 12%
Iron 0.1mg 3%
Calcium 8.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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