Rack of Lamb with Baby Turnips and Mint Salsa Verde Recipe

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Rack of Lamb with Baby Turnips and Mint Salsa Verde
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Ingredients:

Directions:

  1. Cook onions in a large saucepan of boiling salted water until tender, 5-8 minutes; drain and let cool. Trim root ends and peel.
  2. Preheat oven to 425°F. Season lamb with salt and black pepper. Heat 1 tablespoon oil in a 12 ovenproof skillet over medium-high heat. Cook lamb until browned, 5-8 minutes per side. Add onions and turnips to skillet, season with salt and black pepper, and toss to coat in pan drippings.
  3. Transfer skillet to oven and roast until vegetables are tender and browned and an instant-read thermometer inserted into the thickest part of lamb registers 125°F for medium-rare, 15-20 minutes. Transfer lamb to a cutting board; let rest 10 minutes.
  4. Meanwhile, coarsely chop cilantro and 2 cups mint. Place in a medium bowl; add shallot, garlic, lemon juice, Aleppo pepper, if using, 2 tablespoons vinegar, and remaining 1 cup oil. Season salsa verde with salt, black pepper, and more vinegar, if desired.
  5. Transfer vegetables to a medium bowl; toss with remaining 1/2 cup mint leaves and 1 tablespoon vinegar. Slice lamb between ribs and serve with vegetables and salsa verde.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.47 Kcal (4473 kJ)
Calories from fat 175.79 Kcal
% Daily Value*
Total Fat 19.53g 30%
Cholesterol 71.24mg 24%
Sodium 348.36mg 15%
Potassium 190.78mg 4%
Total Carbs 157.88g 53%
Sugars 4.04g 16%
Dietary Fiber 190.83g 763%
Protein 136.6g 273%
Vitamin C 18mg 30%
Iron 194.2mg 1079%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 253.69 Kcal (1062 kJ)
Calories from fat 41.74 Kcal
% Daily Value*
Total Fat 4.64g 30%
Cholesterol 16.91mg 24%
Sodium 82.71mg 15%
Potassium 45.3mg 4%
Total Carbs 37.49g 53%
Sugars 0.96g 16%
Dietary Fiber 45.31g 763%
Protein 32.43g 273%
Vitamin C 4.3mg 30%
Iron 46.1mg 1079%
Calcium 6.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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