Directions:
- Preheat oven to 300°F.
- Cut potatoes into quarters and place in saucepan.
- Cover with water and boil about 20 minutes. The skins will peel off easily.
- Drain potatoes; mash in pan.
- Place the rest of the ingredients in blender and process until smooth and well blended.
- Add potatoes and process until smooth.
- Pour into greased 2 quart dish.
- Bake 50 minutes or until set but still jiggly in the center. Top with brown sugar and drizzle it with maple syrup.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.67 Kcal (1301 kJ) | ||
| Calories from fat | 22.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Cholesterol | 94.23mg | 31% | |
| Sodium | 424.37mg | 18% | |
| Potassium | 591.93mg | 13% | |
| Total Carbs | 66.24g | 22% | |
| Sugars | 47.7g | 191% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.9mg | 11% | |
| Calcium | 166.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 125.38 Kcal (525 kJ) | ||
| Calories from fat | 9.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 4% | |
|---|---|---|---|
| Cholesterol | 38.03mg | 31% | |
| Sodium | 171.27mg | 18% | |
| Potassium | 238.9mg | 13% | |
| Total Carbs | 26.73g | 22% | |
| Sugars | 19.25g | 191% | |
| Dietary Fiber | 1.39g | 14% | |
| Protein | 2.97g | 15% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.8mg | 11% | |
| Calcium | 67.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Potatoes Au Gratin
Uncooked sweet potatoes, peeled and sliced 1/4 inch thick and 6 more.. -
Sweet Potato Custard
Sweet potatoes, Eggs, Milk, Salt, Ground nutmeg, Pepper and 1 more.. -
Sweet Potatoes Au Gratin
Uncooked sweet potatoes, peeled and sliced 1/4 inch thick and 6 more.. -
Nutty Sweet Potato Balls With Sliced Pineapple
Sweet potatoes, Pecans, toasted and crushed and 8 more.. -
Potato Pockets Filled With Spinach-Chili
Potatoes , starchy, Butter, Egg yolks, Cornstarch and 13 more.. -
Sweet-and-Sour Meatballs
Eggs, lightly beaten, Seasoned bread crumbs, Chopped onion and 14 more.. -
Sweet Potatoes Au Gratin
Uncooked sweet potatoes, peeled and sliced 1/4 in thick and 5 more.. -
Sweet 'n' Sour Meatballs for 2
Beaten egg, Seasoned bread crumbs, Salt, Ground ginger and 11 more.. -
3rd Serving Meatloaf
Dry breadcrumbs, Milk, Ground beef, Eggs, Chopped onion and 8 more.. -
Mom's Oatmeal Cake
Boiling water, Old-fashioned oatmeal, uncooked, Applesauce and 13 more.. -
Salmon with Caribbean Salsa
Salt, Ground nutmeg, Pepper and 16 more.. -
Swedish Meatballs
Ground beef, Milk, Breadcrumbs, Egg, Onion powder, Salt and 6 more..
Also Try
-
-
-
Rachael Ray's Grilled Beer Chicken With Potato Slabs
Beer, room temperature (can or bottle) and 10 more.. -
Rachael Ray's St. Paddy's Corned Beef and Cabbage Stoup
Extra virgin olive oil, Onion, halved and sliced and 13 more.. -
Rachael Ray's Steakhouse Shepherd's Pie - 30 Minute Meal
Idaho potatoes, peeled and diced, Salt and 15 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
