Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. TO MAKE THE MEATBALLS:.
  2. Preheat oven to 400ºF.
  3. Mix all ingredients for the meatballs together. Shape into balls. Place on cookie sheet.
  4. Bake for 10 minutes or until browned.
  5. Remove meatballs from oven and place in a casserole dish.
  6. Turn oven temperature to 350ºF.
  7. TO MAKE THE SAUCE:.
  8. Stir together ingredients for the sauce and combine with the meatballs in the casserole.
  9. Bake, covered, for 1 hour.
  10. Let stand covered for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.25 Kcal (700 kJ)
Calories from fat 88.68 Kcal
% Daily Value*
Total Fat 9.85g 15%
Cholesterol 61.35mg 20%
Sodium 415.11mg 17%
Potassium 263.31mg 6%
Total Carbs 6.03g 2%
Sugars 2.13g 9%
Dietary Fiber 0.24g 1%
Protein 13.5g 27%
Vitamin C 0.2mg 0%
Iron 1.4mg 8%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 126.86 Kcal (531 kJ)
Calories from fat 67.26 Kcal
% Daily Value*
Total Fat 7.47g 15%
Cholesterol 46.54mg 20%
Sodium 314.85mg 17%
Potassium 199.72mg 6%
Total Carbs 4.58g 2%
Sugars 1.61g 9%
Dietary Fiber 0.18g 1%
Protein 10.24g 27%
Vitamin C 0.2mg 0%
Iron 1.1mg 8%
Calcium 61.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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